LADIES NIGHT OUT

Short course designed for ladies to have fun and learn how to protect themselves using everyday weapons and techniques that require no prior experience or skill.

Ladies Night Out

Every 9 seconds a women is beaten or raped. C.O.B.R.A. is a law enforcement based self-defense system for citizens. This program is created to arm you with a high level of personal security and confidence to get you home safe to your family.

Lecture Topics

Situational Awareness, Criminal Intent
Threat Recognition, Threat Levels
What Works & What Doesn’t, Child Safety
Strategies To Avoid Becoming A Victim
Everyday Weapons For Defense
Survival Mindset: What It Takes
Physical Instruction

Interactive Reality Training
Striking: Basic, Intermediate, Advanced
Escapes: Wrists & Escorts, Head Locks, Chokes, Bear Hugs,
Hold Downs
Blocks
Weapons Defense: Knife and Gun
Ground Survival: Take Down Defense, Ground Fighting, Recovery

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cobrabuckspa@comcast.net   |   Yardley, Pennsylvania, 19067