Whether you are a stay-at-home mom, a police officer, or an experienced Martial Artist, this book will open your mind to a new way of thinking. Real, effective self-defense begins with a mindset. Here is your guide to developing that mindset. Learn what it takes to OVERCOME conflict, and PROTECT yourself and those you care about. In this book you will discover: what real-life self-defense actually is - and how to survive in today's world; why self-defense training should be a priority for everyone; the difference between self-defense and martial arts; and that's just the beginning! The information in this book has empowered people from all walks of life to be stronger, more confident, and safer. When self-defense is a MUST - nothing else will do. This book is written by Chris Sutton is an experienced law enforcement officer, Martial Arts school owner, and creator of the C.O.B.R.A.™ Self Defense System. C.O.B.R.A.™ is an internationally licensed Self-Defense Program founded in 2001. The Psychology of Self-Defense has been read by S.W.A.T. officers, military personnel, business owners, students, and people from every walk of life. This book is based on the author's 20-plus years of training, research and experience. It's a MUST for all!

The Psychology of Self Defense by Chris Sutton



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