Short course designed for ladies to have fun and learn how to protect themselves using everyday weapons and techniques that require no prior experience or skill.

Ladies Night Out

Every 9 seconds a women is beaten or raped. C.O.B.R.A. is a law enforcement based self-defense system for citizens. This program is created to arm you with a high level of personal security and confidence to get you home safe to your family.

Lecture Topics

Situational Awareness, Criminal Intent
Threat Recognition, Threat Levels
What Works & What Doesn’t, Child Safety
Strategies To Avoid Becoming A Victim
Everyday Weapons For Defense
Survival Mindset: What It Takes
Physical Instruction

Interactive Reality Training
Striking: Basic, Intermediate, Advanced
Escapes: Wrists & Escorts, Head Locks, Chokes, Bear Hugs,
Hold Downs
Weapons Defense: Knife and Gun
Ground Survival: Take Down Defense, Ground Fighting, Recovery

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